Total Body Guide -ebook

Total Body Guide -ebook

34.95

Learn how to burn fat and build lean muscle with Coach Krystal’s workout program Total Body Guide.

This at-home workout program includes:

  • 12 real-time 18 minute HIIT workouts

  • 4 weekly total body challenges focused on building strength and endurance

All you need is a set of dumbbells to get started!

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